Reusable Hot & Cold Gel Pack
Reusable Hot & Cold Gel Pack — microwave or freeze
One pack, two uses: warm it in the microwave for heat on stiff muscles, or chill it in the freezer for a cold compress on fresh knocks and swelling. Reusable, about 22.5 × 13 cm.
- ♨️ Hot
- ❄️ Cold
- ♻️ Reusable
- 📏 22.5 × 13 cm

Highlights
- ♨️
Heat
For stiff muscles.
- ❄️
Cold
For fresh bumps and swelling.
- ♻️
Reusable
Again and again.
- 📏
Handy size
22.5 × 13 cm.
- 🏠
First-aid box
Keep one ready.
- 🏃
Sports
Gym bag essential.

Who is it for?
Good for:
- Sports bumps and bruises (cold)
- Stiff neck and back (heat)
- First-aid kits
- Families with active children
How to use it
Hot: warm it
Microwave or hot water exactly as the pack says.
Cold: chill it
In the freezer for the stated time.
Wrap in cloth
Never directly on bare skin.
15–20 minutes
Then rest.
Specifications
| Type | Reusable hot/cold gel pack |
|---|---|
| Size | About 22.5 × 13 cm |
| Heating | Microwave / hot water |
| Cooling | Freezer |
What's in the box
- 🧊Gel pack
Hot cold pack price in Pakistan
Hot & cold gel packs cost about Rs 250 to Rs 700 in Pakistan. See the Mediplus HC-1326.
Order the hot & cold gel pack online from HeatingPad.pk and pay cash on delivery — no advance payment. Every device is checked before it is packed, orders are dispatched within 24 hours and usually delivered in 2–4 working days to every city in Pakistan. Delivery is free on orders of Rs 3,000 or more (a flat Rs 200 below that). If it arrives damaged or faulty, message us within 7 days and we replace it.
Guides: hot & cold gel pack guide · heat or ice — which to use?.
Orders are dispatched within 24 hours. Delivery takes 2-4 working days across Pakistan. Pay cash on delivery. If something is not right, contact us within 7 days for a replacement or refund.
Frequently asked questions
Cold is often used for a fresh injury with swelling; heat for stiffness. See our heat or ice guide.
Follow the time printed on the pack exactly — usually short bursts.
Yes. Every order is cash on delivery — you pay the rider when the parcel arrives. Delivery is free on orders of Rs 3,000 or more; below that a flat Rs 200 is added.
Orders are dispatched within 24 hours and usually arrive in 2–4 working days, anywhere in Pakistan. You get a tracking number once it ships.
Every device is checked before dispatch. If it still arrives damaged or faulty, message us on WhatsApp within 7 days with a photo or video and we will replace it free of charge.
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